Psychotherapy for Young Adults

I deeply respect and admire young people who dedicate time and effort to understanding their current circumstances and thoughtfully planning their future. From a professional perspective, I recognize the immense value of investing in self-awareness, personal vision, and, when needed, addressing relationship challenges or psychological symptoms through therapy. This commitment not only fosters growth but also lays the foundation for a more fulfilling and balanced life.

The specific issue presented determines the appropriate methodology, which is selected following an initial assessment phase (typically 3–4 sessions). Choosing a scientifically supported approach and setting clear therapeutic goals are crucial for effective collaboration and meaningful progress.

I ensure that my clients are fully informed about the chosen methodology. It’s important to me that they understand the shared responsibilities in our work together—what they bring to the process and what I provide as their therapist.

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